LOVE

 

The saying goes: “Where attention goes, energy flows and results show”.

Attention to what is abundant in our lives.  Hopefully LOVE is one of them.  Focus on the Love you receive instead of the Love you lack.

 

 

COME JOIN ME IN BELIZE IN 8 MONTHS

 

I hope you come join me in BELIZE, May 25 through June 1, 2019.  That’s only 8 months.  Reserve your spot for only $195.00

Eco-Adventure Yoga Retreat - All week

info@belizeyoga.com

Caye Caulker 

Belize 

US Phone (voicemail) 1-812-783-9642 Belize Phone +501-637-4109

Price: 2595

$195 deposit to reserve spot

 

In the Hidden Gem of the Caribbean

4 Nights in the pristine jungle of the Maya Mountains + 3 Nights on a Private Caribbean Island

All Meals 

Daily Yoga Sessions

Snorkeling tour

Mayan archeological tour

Caving tour

All transfers while in Belize

 

 

SPEAK ONLY KIND WORDS

 

I have had a stuffy nose for the past month and today was the first time I sang.  It was liberating.  I felt like myself Again.  

We take so much for granted.  I do not ever want to take my voice (singing or speaking) for granted.

I will try my best to speak the Truth.  Speak only kind words.

 

HERE I AM

 

Studies prove that people who write about their trauma get over it profoundly faster.  Maybe that’s why I write.  

Here I am.

 

BE THE LIGHT

 

A friend’s birthday wish to me: A happy birthday to an amazing light.  Always shining.

I don’t often recognize myself as a Light, so thank you Ello Black.  You are a Light to me too.

They say to stop chasing the light.  Be it.  Be the LIGHT.

 

LOVE THEM FOR WHO THEY ARE

 

BrenÄ— Brown reminds us “That practice of Sitting with people. Not leading them.  Not following them.  But sitting next to them and Accompanying them on their journey is a Spiritual Practice.”

Allowing their natural flow to come through without our judgments.  Love them for who they are.  Just as they are.

 

 

HAPPY LABOR DAY!

 

It’s a beautiful day!  Fine NEW ways!  

New ways to be Kind.  New ways to Love.  

Find new Dreams.  New Hopes.

Find new Places to go.  New Music to listen to.  New Songs to sing.  

Every day is NEW.  We shall never forget that. 

Happy Labor Day!

 

 

 

CLUTTER BUSTING WITH BROOKS PALMER

 

I am again listening to my friend’s (Brooks Palmer) “Clutter Busting” book.  He’s on Hoopla.

I have read books on simplifying, organizing, cleaning, but only with Brooks, have I heard it explained in the way of being PRESENT.  

Not living in the past.  Not holding on to the past.  Especially the past that left us on our knees.  

Past hurts.  

Past way of life.  Whether good or not so good.

The past holds us back.  And sometimes for A LIFETIME, if we allow it.

Live in the present.  Do your things serve a purpose NOW?

 

HAPPY SEPTEMBER!

 

New day.  New Month.  New Dreams.  New Experiences.

May you fill this day with moments of Contentment.

 

JUST A REMINDER

 

Just a reminder (to self) to:

Never Reply when you’re Angry.

Never make a Promise when you’re Happy

Never make a Decision when you are Sad.