AIM FOR BALANCE IN YOUR LIFE

Aim for Balance in your Life (and your Inversions). 

Exactly one month from today is this Inversion and Kirtan Music Workshop at Heaven Meets Earth Yoga in Evanston.  Saturday, June 23rd 2:00pm.  

There are many proven Medical benefits of vocalizing the sound “Om” or Aum”.  Adrenaline levels have been known to decrease, reducing stress levels because it allows more oxygen intake.  Blood pressure drops too.

The sound “A” creates vibrations that affect the spinal chord in a positive way.  The “U” sound creates vibrations in the throat that affects the thyroid glands.

 

Be the first to respond!

Leave a comment:

  •